Once-off consultations
The perfect consultation type for those looking for expert advice on their supplement routine, blood test results or meeting basic nutrition needs on any type of diet (from vegan to omnivorous). These consultations can be conducted virtually from anywhere in the world or in-person at our Sea Point offices. We offer a range of consultation durations, from 15 minutes all the way to 60 minutes, depending on your unique needs.
TAKE A HEALTH JOURNEY WITH US
If you have specific health or nutrition goals and want to work with us on an ongoing basis, this consultation type is for you. Let us help you tackle your specific health and/ or nutrition concerns, whether IBS, high cholesterol, weight management, pregnancy, toddler feeding or your relationship with food. We will start off with a detailed intake assessment, conduct any necessary testing, develop a customized nutrition plan for you and have regular follow-ups to monitor progress.
RESOURCES
We have a range of affordable e-resources available for purchase and download. Our resources include e-cookbooks, generic meal plans, nutrition guides, supplement guides and more. Those who make use of our consulting services can access our resources for a discounted rate. For those who don’t need our consulting services, our resources can help to guide you on your nutrition journey ahead.
events & consulting
We love to host webinars, cooking demos, workshops, social gatherings and more! Those who have accessed our consulting services can attend our events at a discounted rate. Watch this space for our next event
Explore some of our blog posts below
