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Disclaimer:
The information on this blog is for educational purposes only and is not intended as medical advice, diagnosis or treatment. If you are experiencing symptoms or need health advice, please consult a healthcare professional.

Dietary Guidelines for Kidney Disease (An Update)
Dietary Guidelines for Kidney Disease (An Update)
Jessica KotlowitzMay 18, 2023 Comment
Can you really eat yourself healthy on a vegan diet?
Can you really eat yourself healthy on a vegan diet?
Jessica KotlowitzDecember 15, 2022Comment
 Five Common Food Storage Mistakes That Can Give You Food Poisoning
Five Common Food Storage Mistakes That Can Give You Food Poisoning
Jessica KotlowitzNovember 11, 2022Comment
Meat Alternatives: Modern franken-food or Ancient Buddhist culinary staple?
Meat Alternatives: Modern franken-food or Ancient Buddhist culinary staple?
Jessica KotlowitzNovember 4, 2022 Comments
How to have a healthy Plant-based Jewish New Year
How to have a healthy Plant-based Jewish New Year
Jessica KotlowitzSeptember 7, 2018transformation, inspiration, weight loss journey, health journeyComment
5 Day Hiking Trail Vegan and Plant-based
5 Day Hiking Trail Vegan and Plant-based

Ever wondered how to do a 5 day hiking trail with no fridge as a vegan and still get all of your nutrients? I share my exact menu, shopping list and packing tips to help you plant your next plant-powered adventure!

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Jessica KotlowitzFebruary 7, 2018 Comments
Meet The Green Dietitian
Meet The Green Dietitian
Jessica KotlowitzApril 18, 2017transformation, inspiration, weight loss journey, health journey Comments
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