Safe spaces mean

we welcome and support a diverse range of patients with varying health concerns, life stages, and dietary needs, offering inclusive, respectful care tailored to each individual’s circumstances.

our patients

We treat a diverse range of patients with various health conditions and dietary preferences.
Unsure if we can help? Email us—if we are not able to assist, we'll recommend a qualified professional.

Our primary patient groups include:

• Gentle weight management

• PCOS, endometriosis, menopause and other hormonal conditions

• IBS, constipation, reflux and other gut disorders

• Chronic conditions of lifestyle (including type 2 diabetes, hypertension, dyslipidemia/ high cholesterol, heart disease, strokes, etc.)

• Nutritional deficiencies (including iron, Vitamin B12 and Vitamin D)

• Vegans, vegetarians, pescatarians or anyone following a plant-oriented diet

• Adult neurodiversity

• Pre-conception, pregnancy, lactation and post-partum nutrition

• Starting solids

• Toddler feeding and picky eating

• Sports nutrition

• Eating Disorders and relationship with food and body

our VALUES

We endeavour to always uphold the following core values throughout our patient interactions:

• Weight neutral (no blaming or shaming)

• Food neutral (all foods can fit as part of a balanced diet)

• Neurodivergent affirming

• Inclusivity for the LGBTQIA+ community

• Culturally sensitive

Explore some of our recipes below