Thai Red Tofu Curry

This thai curry is so unique in that it has all the authentic flavours of a traditional thai red curry but with a Mediterranean twist. I decided to use vegetables that are traditionally used in one of my favourtie French Mediterranean dishes: Ratatouille! So I stuffed this curry with tomatoes, baby marrows, aubergines and green beans to celebrate all these amazing vegetables but paired it with all the exotic flavours of Thailand. Purists may want to kill me for this but in my opinion there is nothing like merging the flavours of two traditional cuisines to create a next level taste experience. This has become a staple recipe in my home as it is so simple and easy and keeps beautifully in the fridge for a good few days. I hope you enjoy this dish as much as I have.


Detox Cabbage Soup

As a cruciferous vegetable, cabbage has so many health benefits: from suppressing cancer cell growth and lowering cancer risk to combating oxidative stress and providing a host of vitamins, minerals, phytochemicals and fibre! Unfortunately though, most people just don't love eating their cabbage on a regular basis. This is where cabbage soup comes in: not only is it a great way to pack in the cruciferous veggies but it is the ultimate winter staple and super budget-friendly. Cabbage, along with the parsley, also have diuretic properties and together with the high fibre content, it means that this soup is perfect for combating water retention, bloating and constipation. It is  so satisfying and nutritious but also low in calories so it is easy on the waistline and basically the ultimate "flat tummy" elixir.

Give it a try.


RECIPE 3

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RECIPE 4

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RECIPE 5

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RECIPE 6

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RECIPE 7

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RECIPE 8

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RECIPE 9

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